Thin Slim Foods 0 Net Carb Bread · 2.Lewis Bakeshop Healthy Life Keto Bread · 3.L'oven Fresh Zero Carb Bread · 4.All wheat options have 0 net carbs, and cinnamon raisin has 2 net carbs. Franz also makes ketogenic hamburger buns and ketogenic hot dog buns, both of which also have 1 net carb. The best thing about this option is that Sola offers some delicious flavors. Seeds, golden wheat, and buttery sweet 26% have only 2 net carbs, and oats have 3 net carbs.
Oh, and each serving has only 4 net carbs, and you can get them at Target. Another 2 net carb bread is this SOlO Carb Bread. The best thing about this bread is that it offers a rye flavor that is quite difficult to come by for ketogenic bread. Your sourdough has a total of 8 grams of carbohydrates, 7 grams of fiber, 3 grams of fat and 7 grams of protein per slice and each bag comes with 16 servings.
In addition, this ketogenic bread only contains 1 gram of fat, 9 grams of fiber and 5 grams of protein per serving, making it the perfect choice for those on a ketogenic diet. Its nutritional content is possible thanks to the incredible ingredients with which this loaf of bread is made, such as various forms of wheat protein and oat fiber. This excellent ketogenic bread has a total of 1.5 grams of fat, 12 grams of fiber and 4 grams of protein. Its ketogenic thin bread is made with almond flour, organic eggs, grass-fed organic butter, and organic cream cheese, making it low in carbohydrates and perfectly suited to a ketogenic diet.
In addition, it has balanced macros of 12 grams of fat and 8 grams of protein per slice, making it the perfect snack or meal replacement. Made with almond flour and coconut flour, it only contains 13 grams of fat, 12 grams of carbohydrates and 7 grams of protein. Lewis Bakeshop Healthy Life Keto Bread is gluten-free with 8 grams of fiber, 5 grams of protein and 30 calories per slice. Did we mention that you have a net carb count of 0? Cali'Flour Foods' original flatbread is gluten- and grain-free and made with cauliflower, egg whites and mozzarella cheese.
They are macro-balanced for a ketogenic diet, and 41% of calories come from fat. Plus, they only have 3 grams of carbohydrates per serving. This keto-friendly wrap contains 8 grams of carbs, 7 grams of fiber, 3 grams of fat, and 7 grams of protein. Each slice of this sourdough bread contains 8 grams of carbohydrates, 7 grams of fiber, 3 grams of fat and 7 grams of protein, making it perfectly balanced for a ketogenic diet.
Ideally, you want bread made with ketogenic ingredients, such as coconut flour, almond flour, eggs, and butter, instead of wheat, but that's not always possible. Proper storage depends on the type of bread and the amount of preservatives it contains, but many ketogenic breads work best in the refrigerator or freezer. You can never get that true toasted crunch that you would get with some of the other ketogenic bread options. You'll notice that most, if not all, ketogenic bread products are high in fiber (which reduces net effective carbs or net carbs).
Like Walmart, Costco & Sam's Club almost always has at least a few ketogenic bread options available, and they're usually pretty well priced. Even though your low-carb bread contains a few more carbs (6g net carbs per slice), along with the main ingredients that aren't considered truly ketogenic, ketogenic alternatives may be worth splurging on if this option works for your ketogenic lifestyle. Still, it's hard to beat Amazon's selection, which includes Sola, popular brands like Carbonaut, and even Kiss My Keto Bread. That said, if I were struggling and had to choose from several non-keto-based bread options, I would choose the bread with the highest fiber content.
Made in their Miami bakery, PBH Foods makes delicious and sweet ketogenic snacks that don't contain unhealthy ingredients. For many years, following a strict low-carb diet, such as the ketogenic diet, meant having to cut bread, but no longer. You might not consider bagels to be keto-friendly, but you'll be pleasantly surprised by this ThinSlim Foods option. .
