Oscar Collari
He lives an active healthy lifestyle, traveling the world, cooking and lifting weights. His mantra is simple: Live, Love, Laugh, Lift... and Keto!
New Posts
Do you pee out fat on the keto diet?
Oscar Collari2 minutes 30, seconds readMasson also said that the kidneys pump more fluid and electrolytes when the body is in ketosis. This can affect your bladder and cause you to urinate more often, he said.
Will keto raise blood pressure?
Oscar Collari2 minutes 35, seconds readFor Helping Them Lose Weight, Countless Celebrities Have Praised The Ketogenic Diet. But the high-fat, low-carb eating plan that celebrities prefer can increase blood pressure.
What keto means?
Oscar Collari2 minutes 49, seconds readThe idea is that you get more calories from protein and fat and less from carbohydrates. You reduce most carbohydrates that are easy to digest, such as sugar, soda, cakes and white bread.
Why is diet called keto?
Oscar Collari2 minutes 41, seconds readRussell Morse Wilder of the Mayo Clinic drew on this research and coined the term ketogenic diet to describe a diet that produced a high level of ketone bodies in the blood (ketonemia) through excess fat and lack of carbohydrates. It involves drastically reducing carbohydrate intake and replacing it with fat.